Archive for the 'food log' Category

03/30/06 Day 150

Posted in food log on March 30th, 2006

Todays foods will be:

Breakfast: Honey Nut Chex Cereal

Mid- morning snack: Uncrustable PB & J

Lunch:  Ham Sandwich (yes I am taking a break from the Tuna fish)

Dinner: Chicken breast - baked w/buffalo sauce and a salad.

H2O all the live long day!

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1/18/06 Goals

Posted in food log on January 18th, 2006

Dietdate 011806AM. Mood seems to be calm and relax. Completely opposite of yesterday’s high stress levels.

Breakfast: Chicken

Midmorning snack: Yogart

Lunch: Salad w/ranch dressing - not fat free or even light

mid afternoon: 100 calorie pack

Dinner: tuna helper.

Drink - lots of water. No shakes, sodas, or otherwise bad sugar or carbonation loaded drinks. 

 

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