My little black diet book

Today went by way to fast. I must admit I told myself I wouldn’t want the movie I rented until I exercised. Tonight will not be the night I reward myself with a movie. Instead of watching TV I wrote up some interview questions for work tomorrow. Why does it seem that work has a tendency to follow you home? Sometimes I think it is just me. I want things to go right even though I know that they will not be perfect. I have however found work to be a great way to re align myself with my goals. I have a team of 14 going to 16. I make sure that I have two water runs per day. That means I will get water for my phone bankers and myself at least twice a day. When we have contests instead of bringing in fatty food I am getting the more healthier options. We also talk about stress during our daily line up and ways to avoid it. A lot of it has to do with eating right and exercising.  

The fish turned out pretty good last night. It tasted a lot like tuna fish so I can’t complain to much.  Next week hopefully I will find a winner. Something that can be my alternative to chicken. What can I say, I love chicken. I could eat it 3 times a day seven days a week. I guess I am lucky in that sense. So when I reduce  eating red meat no big deal to my taste buds. My mom would never make it with out red meat at least 5 times a week. Well I am off to get a good night sleep so I can be ready to go tomorrow. Tomorrow I must exercise. I am promising myself that I will and then I can have a reward. No getting online until I exercise. There that is always a treat!

This week I tried to get some friends to exercise with me. Yet, no one took me up on my offer. No I didn’t sit and pout about it. I just did things around the apartment. This weekend, I asked a friend to go for a walk with me and she declined. I really wanted to say, come on! It will do us both good. But she isn’t feeling well so I didn’t push the envelope. I must say, I don’t think she will walk with me next weekend either. After all, she has a million excuses. She is me from last year. I wanted to lose weight but I didn’t wanna put any effort into it. So here I am this year, starting over with a positive attitude. I just wish I had some support.
I was watching this health show on TV and this girl worked really hard and had her sister(who happened to be a personal trainer) there to support her every step of the way. I don’t need someone to hold my hand, it would just be nice not to have food that I love put in my face every time I turn around and have no one willing to exercise with me even once a week. However, I will never give up, Never surrender! On with my diet battle I go!