My little black diet book

So the big day has arrived. I have had nothing but junk food all week and I will probably have more junk food today. My plan of action, portion sizes and drink lots of water. I have had way to much soda lately. I am going to have to go back to no soda at all for a month to get back on track. I had done so well giving up soda pops.  I have not weighed in for a while, I have occassionaly checked my weight. I keep going up and down on this last pound. I know if I stop getting so stressed out at work that I could start losing the weight again. That and go back to eating the fish. I said I would last week but I didn’t meet my goal. (  This week will be different. I have managed to get up early by 30 mins each day so I can now start to exercise in the morning. People were right. It is so much easier to skip exercising in the evening after you have had a long day. If I just put it first then maybe I can stick with my goal. Besides I want to go to Cobo San Lucas in the spring and that is when I am getting a dress for my sisters wedding. So with my time running out and my need to lose the weight growing stonger I guess I should get off my butt and do something during the superbowl besides just sitting on the sofa eatting chips and little Smokies.  Who’s idea was it to make those little sausages anyway. I love those things and they are so dangerous to my diet!!!!!!

This entry was posted on Sunday, February 5th, 2006 at 1:25 pm and is filed under Road blocks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.