Me.
Yeah, I am my biggest road block to losing. This week, the only healthy food choice I have made was to eat tuna for lunch. So I have lost my commitment to myself. Time to regain it. I am going to start keeping a food log on here. I will start out with what my goal is for the day. Then if I deviate from that I will log what I did wrong. If I was not able to stick to the plan then I will write my general mood for the day. I guess while I am at it I will keep an exercise log too. Make sense to me, I haven’t been exercising lately either. So here is to helping me!